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Adult Coloring Books
Chair Massages
Financial Fitness
Gardening
Healthy Food Initiatives
Lunch and Learn
Mindfulness Class
Phone Apps
Treadmill Desks
Walking Events
Wellness Challenge
Yoga Club
YMCA /Thrive

 

 

 

 

 

 

Let's Celebrate the Arrival of Spring with a Wellness Challenge!

To participate, all you do is complete one wellness activity for 15 days (Mon-Fri) from 3/19 through 4/6. The activity choices are based on four of the categories of the Blue Zones® healthy lifestyle habits: (A) Move Naturally, (B) Right Outlook, (C) Eat Wisely, (D) Belong. 

 

You record your daily wellness activity on the Wellness Tracker. Copies are available at the front desk in each GWAEA building or print a copy of the Wellness Tracker.   

Send the original form or a scanned copy of the Wellness Tracker to kmartin@gwaea.org no later than 4:30 p.m. on Monday, April 9, 2018, to be eligible for the drawing of a gift certificate for a chair massage at the GWAEA Coralville or GWAEA Cedar Rapids facilities. The winners will be announced in The Bulletin Board on Thursday, April 12, 2018

 

 

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Grant Wood Area Education Agency extends equal opportunities in its employment practices, educational programs and services, and does not discriminate on the basis of color, gender, race, national origin, religion, creed, age, sexual orientation, gender identity, marital status, disability, veteran status or as otherwise prohibited by law. If you believe you or your child has been discriminated against or treated unjustly, please contact the Agency’s Equity Coordinator, Maria Cashman, at 319-399-6847 or 800-332-8488 or TDD 319-399-6766, Grant Wood AEA, 4401 Sixth St SW, Cedar Rapids, IA 52404.

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